Pomegranate

Preparation time: 1 hour
Suitable for: 2 Person
Ingredients:
Recipe:

These pomegranate and walnut meatballs are inspired by the traditional Tabrizi koofteh, but with a flavorful twist! The use of Yek o Yek pomegranate paste gives the dish an irresistible sweet-and-sour flavor, while the walnuts bring a rich, authentic touch that’s both traditional and delightful.


  1. In a large mixing bowl, thoroughly combine all the meatball ingredients: ground meat, rice, split peas, onion, egg, walnuts, salt, spices, and Yek o Yek pomegranate paste. Knead well until you get a smooth, unified mixture.
  2. Shape the mixture into round meatballs. You can stuff some with barberries for an extra burst of flavor.
  3. In a pot, heat some oil and sauté the sliced onion until golden. Add Yek o Yek tomato paste and a pinch of turmeric, and sauté briefly to develop the flavor.
  4. Pour in some boiling water and bring the sauce to a gentle boil.
  5. Carefully place the meatballs into the sauce. Lower the heat, cover the pot, and let them cook slowly so the flavors blend and the meatballs cook through.
  6. Toward the end of cooking, add another 1–2 tablespoons of Yek o Yek pomegranate paste to deepen the final flavor.

Pro Tip:
Serve warm with steamed rice or fresh bread—and don’t forget some pickles or herbs on the side for the full Persian experience.

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